Musings

Definitions of Yoga

Meditation

Mindfulness

The digital zombie babies are here In the small, N.H. town where I grew up and where I’m spending the last, beautiful days of summer, I or...

In an interview with Richard Davidson at the World Economic Forum in 2014, his Huffington Post interviewer notes: “We’ve had a n...

Wisdom

In The Universe In A Single Atom, the Dalai Lama offers this explanation of karma: “Literally, karma means “action” and re...

Cessation of the turbulent mind was previously taught (in the Yoga Sutra) to result from aversion (to the world, prakrti). This is what we t...

The Physical Practice/Therapeutics