Meditation. Mindfulness. Yoga.

Alice Hogan
  • Getting Started
  • Deepening Your Practice
Alice Hogan
  • Your Daily Practice
  • Yoga for Healing
  • Gentle with Restoratives
  • Align and Flow
  • Meditation
  • Mindfulness
  • Awareness Practices

I am a lover of meditation. I believe in its power to heal us at a deep level and to make life sweet.

Meditation and Mindfulness in the Age of Volatility

Contact Alice for a group session on the essentials of meditation and mindfulness.

Yoga is Evenness of Mind

Yoga is a deeply transformative mind/body practice. Learn more about Yoga here.

Yoga for Healing

Privates are ideal for those dealing with osteoporosis, back pain, cancer, MS, depression, anxiety and other issues.


Give your loved one a private meditation or yoga session.


Learn a practice for cultivating contentment and bliss.

Start or deepen your practice.