Musings

About Yoga

Meditation

I learned to meditate in a loft in Chelsea, with the young fencers of New York stampeding overhead. “The footsteps are like our thoughts; ...

My mind is too busy to meditate…. We’re wired to generate thoughts. We’re also wired to catch a current that takes us inside. One ...

Mindfulness

The digital zombie babies are here In the small, N.H. town where I grew up and where I’m spending the last, beautiful days of summer, I or...

Truth And Beauty

Sudden in a shaft of sunlight Even while the dust moves There rises the hidden laughter Of children in the foliage Quick now, here, now, alw...

Coming soon… Painting by Dusty Knight at DustanKnight.com...

The Physical Practice of Yoga

Wisdom

On the morning of September 4, 2018, I meditated and then stopped at Pain Quotidien on West 72nd Street where I sipped a latte and spent a f...

In The Universe In A Single Atom, the Dalai Lama offers this explanation of karma: “Literally, karma means “action” and re...

Cessation of the turbulent mind was previously taught (in the Yoga Sutra) to result from aversion (to the world, prakrti). This is what we t...