About Yoga


"My mind is too busy to meditate" and other common obstacles to meditating. Learn what has helped others overcome obstacles and adopt a meditation practice.


A clear, awake awareness is the essence of mindfulness, and savoring the beauty, wonder and deliciousness of life is a portal into presence.

Truth And Beauty

When we become meditators, we discover a deeper dimension of experience that is often best expressed by poets and artists.

The Physical Practice of Yoga


Karma means you don't get away with anything. Read Jung's story about a woman who murdered her best friend so she could marry her husband.

In Yoga we withdraw our senses to rest in a core of Self. In Tantra we understand that any moment - any emotion or sensory experience - can be a portal into awareness-bliss.