Musings

About Yoga

Meditation

"My mind is too busy to meditate" and other common obstacles to meditating. Learn what has helped others overcome obstacles and adopt a meditation practice.

Mindfulness

A clear, awake awareness is the essence of mindfulness, and savoring the beauty, wonder and deliciousness of life is a portal into presence.

Truth And Beauty

When we become meditators, we discover a deeper dimension of experience that is often best expressed by poets and artists.

The Physical Practice of Yoga

Wisdom

Karma means you don't get away with anything. Read Jung's story about a woman who murdered her best friend so she could marry her husband.

In Yoga we withdraw our senses to rest in a core of Self. In Tantra we understand that any moment - any emotion or sensory experience - can be a portal into awareness-bliss.