What I Teach
I teach meditation, mindfulness and the physical practice – therapeutics, restorative yoga and a gentle, flowing, active class.
In 2019, I am delighted to continue bringing the essentials of meditation, mindfulness and yoga to groups in the workplace.
I also continue to focus on Private sessions – both in person and via Skype or phone.
To discuss your group or individual needs: Contact Alice
For information on workshops, sign up for my newsletter in the footer below.