What I Teach


I teach meditation, mindfulness and the physical practice – therapeutics, restorative yoga and a gentle, flowing, active class.


In 2019, I am delighted to continue bringing the essentials of meditation, mindfulness and yoga to groups in the workplace.


I also continue to focus on Private sessions – both in person and via Skype or phone.


To discuss your group or individual needs: Contact Alice


For information on workshops, sign up for my newsletter in the footer below.


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