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Meditation and Mindfulness in the WorkplaceMeditation and/or Yoga in Person – Referrals OnlyMeditation Instruction via Skype, Zoom or PhoneYoga Instruction via SkypeGroup Classes and Workshops

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Meditation

May we all know and live in the peace, equanimity and bliss of our truest Self.

Gift of Yoga

 

This one-hour private session can be used for meditation, mindfulness and yoga therapeutics.

 

Instruction and coaching are available in person and also via phone, Skype and Zoom.

 

For more information, please send me an email via the Contact form on this page.