Wisdom

On the morning of September 4, 2018, I meditated and then stopped at Pain Quotidien on West 72nd Street where I sipped a latte and spent a few minutes writing on a note pad. I love capturing the flow of insights after meditating when there's...

Cessation of the turbulent mind was previously taught (in the Yoga Sutra) to result from aversion (to the world, prakrti). This is what we teach (in the Krama lineage) – how to cause cessation (of the anxious mind) effortlessly, without disengaging from the world. - Viranatha,The...

In The Universe In A Single Atom, the Dalai Lama offers this explanation of karma: "Literally, karma means "action" and refers to the intentional acts of sentient beings.  Such acts may be physical, verbal or mental - even just thoughts or feelings - all of which...