"My mind is too busy to meditate" and other common obstacles. Learn what has helped others overcome the common obstacles to meditating. ...
The sages of Yoga had a deep understanding of the power of language to create reality. ...
When we become meditators, we may discover a deeper dimension of experience that is often best expressed by poets and artists....
In Yoga we withdraw our senses to rest in a core of Self. In Tantra we are aware that the energy in any emotion or sensory experience can be a portal into expanded states of awareness....